Drop-in Gentle Yoga Hub Hazelwell
This purchase is for 1 session of Gentle Yoga at The Hub Hazelwell. Use this voucher to book your space via my website.
Yoga for older adults; that focuses on increasing strength, improving mobility, posture & balance, whilst reducing symptoms of stress & restlessness. This in turn can help you to feel more energised & peaceful.
An accessible & supportive class, involving Yoga Asana, breathing techniques, meditation & embracing a Yogic Lifestyle. We have a laugh & don't take ourselves too seriously!
Please bring a Yoga mat, block & water.
No refunds, exchanges or crossovers available with this voucher.
In-Person Workshop GIFT VOUCHER
GIFT VOUCHER
Treat a friend or family member with a gift voucher to my in-person Yoga Nidra & Watercolour workshop.
Current Location - The Old Print Works, Birmingham, B12 9AH
These workshops aim to give you the opportunity to rest body and mind through the practice of Yoga Nidra; a guided relaxation also known as Yogic Sleep and brighten up your soul with a colourful & mindful watercolour painting session.
Online Yoga Nidra & Art Workshop GIFT VOUCHER
GIFT VOUCHER
Treat a friend or family member with a gift voucher to my Yoga Nidra & Art online workshop. The workshop aims to give you the opportunity to rest your body and mind through the practice of Yoga Nidra; a guided relaxation also known as Yogic Sleep, followed by a mindful watercolour painting session.
Summer 2024 Day Retreat 10% off INVITE A FRIEND TO PLAY
Invite a friend to join you on my Somatics, Yoga & Art Day Retreat on Sat 8th June 2024 at The Fold, Bransford, Worcester and receive 10% off.
This booking is for two tickets
You will receive one VOUCHER CODE, for both you and your friend. PLEASE USE THE CODE TO SCHEDULE & COMPLETE YOUR BOOKING.
Enjoy a day of...
Somatic Movement, A walk in nature, a Nutritious Lunch & Playful art practices to help you connect to your Joy & creative inner child in a nurturing environment; www.sophiereyyoga.co.uk/yoga-art-day-retreat
Yoga & Art Retreat Day Instalment Plan x 2
£40.00
per month for 2 months (£80.00 total)
Nourish & Brighten your Creative Soul on this Yoga & Art Retreat Day!
Join me for the day to play, connect, rest deeply and nurture your inner child in the beautiful setting of Alvechurch.
Includes
- Gentle Yoga Asana Practice
- Acrylic Painting Session
- Deeply Relaxing Yoga Nidra Practice
- Nutritious Lunch
- Watercolour Painting Session
Date: Sat 11th Feb 2023.
Time: 9:45am - 3:15pm, Location: The Ark in Alvechurch.
No experience needed, just an open mind & open heart!
Yoga & Art Retreat Day Instalment Plan x 3
£48.17
every 4 weeks for 12 weeks (£144.51 total)
Nourish & Brighten your Creative Soul on this Yoga & Art Retreat Day!
Join me for the day to play, connect, rest deeply and nurture your inner child in the beautiful setting of Alvechurch.
Includes
- Gentle Yoga Asana Practice
- Painting Session
- Deeply Relaxing Yoga Nidra Practice
- Nutritious Lunch
-A Walk in the Woods
Time: 9:30am - 4:30pm, Location: The Nook, Staffordshire.
No experience needed, just an open mind & open heart!